Positive Affirmations

Maintaining balance in your life

Life is a change and as we go our way we grow and change and often do the things that are important to us. There are no fixed map or design directions for life, our journey evolves based on the decisions we make along the way. Therefore, it is really important that we take the time from time to time to reevaluate ourselves and what we want from life to determine if we are still on our way and where we want to go. The ideal moments to do this work is when you reach a crossroads of life or when you feel that your life is "unbalanced".

Recognizing your life balance

Who am I, and what will I do?
The first obstacle to achieving a good "life balance" is to answer the question ... What is important to you, what are you passionate about, what do you love? Take the time to discover what you really want from life and who you really are. Explore your authentic being for what you really love and desire.

Some people may love their work so much that they would do it for free, others may find their family really important, many perhaps in the middle. For others who explore their creative talents, perhaps their dream of travelling to foreign adventures. All this is part of the joy of life! We are all different and we love different things and we have different dreams. Each person is unique and for each one, the answer will be different and therefore; For each one, the "balance" will be different.

Blame it aside

This is your life, you can live it as you choose. So, when you look inside and discover what you really want in life, and who you really are; There is no need to feel guilty. You have the right to your feelings and to follow your dreams if you wish. If you follow your path, then you must do it from a place of "detached love" (see unconditional love), leaving aside fear and guilt and accepting with love the challenges and difficulties that life can present. Do not let others impose guilt on you and feel nothing for following your own path and being authentic with yourself, trust yourself and your dreams will come true.

Manage conflicts, explore options and set priorities
It is likely that many of our desires conflict with each other or with the reality of our current life. A man may feel in the conflict between his work and his family, a mother may feel in the conflict between caring for her newborn or returning to work after maternity leave, a person may feel in the conflict between caring for an elderly relative or " escape "to their own lives. Life is a conflict and, sometimes, choices can be difficult. But if you know who you are and what you want in life and come from a loving place, your choices will be easier.

There are often ways to resolve conflicts that will satisfy all of you, explore all options, set your priorities to negotiate with the important people around you to achieve your goals.

And, sometimes, to satisfy a more important part of your authentic being, one or two dreams must be left on the shelf for a while, but remember to keep coming back and give them an enamel until it is their turn!

Stay in your way

Once you have determined your direction, map your path to reach your goal and then move on. It's great to focus on the ultimate goal, but for the trip, focus on the next step.

Recharge Positive Energy

Listen to yourself to know the best decision to recharge positive energy. The universe is full of energy, positive and negative energy so we can choose. We have the option to proactively charge our energy system daily and this activity will nourish and charge the central system.


In our daily life, energy depletion is happening everywhere, traffic jam, waiting in the long queue, the date to meet, the commitment to comply, the competition to win, knowledge and new skills to Acquire in this modern life. Therefore, we are practically most of the time at the level of energy deficiency.


Healthy lifestyles are a way of life to regain positive energy in your central system, understand the methods and ways of living a joyful life, feel good and look younger!